Welcome to The 1 Day Refund Resources page

Here we offer free templates, articles and links to information that will help you be more productive.  The resources pack includes:

  • Experiment 1 – Stream of consciousness
  • Experiment 2 – How long is your Fuse questionnaire
  • Experiment 3 – Everyday holiday reading
  • Experiment 4 – Personal Kanban
  • Experiment 5 – Gratitude journal
  • Experiment 6 – 40 bags in 40 days
  • Experiment 7 – 5-4-3-2-1
  • Savings Plan Framework
  • First 2 Hours Framework & blank template
  • Habit Tracker
  • Declutter habit tracker

Take the Capacity Quiz today
to see which space you need to
focus on first!

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It Works!

My friend Brian is a shift worker. He has always found it challenging to keep aspects of his life under control, particularly his health. Following the decelerate, decompress and decide framework, he was... More
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